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I travel quite a bit for work. I love it. Or at least I used to. I still love travelling, but now I’m determined to get this body of mine under control and stick to the diet a whole new set of challenges opens up.
So I’m now practically dreading it because I’m really worried about being able to stick to my diet when I’m “on the road”.
There are three meals a day that I need to get through somehow.
Breakfast shouldn’t be an issue. Unless I end up in some really bizarre hotel they’ll have cereals and fruit etc., so if anything I might get more variety than I do at the moment.
Lunch could be the first hurdle. If I’m eating out in a restaurant ordering something light like a salad shouldn’t be a problem. However a lot of the time you don’t really have a choice. If you’re at a conference you have to eat whatever is available.
And what about dinner in the evening? It scares the hell out of me! Sure, if there’s a restaurant involved with a menu that I can order salad or something light off, then I’ll be ok, but there’s no guarantees.
How to other people manage it?
What kind of things are “safe”? What is best avoided? I can think of a few obvious things, but beyond that I get rather stuck.
So if anyone has any helpful tips I’d love to hear them!
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