• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Losing Weight Improve Your Waistline

Mexican Food Overload

October 11, 2014 by Michele Neylon 1 Comment

I was in Mexico City last week. While I’ve no idea how many calories were involved over the course of the 5 or 6 days I was in the city, the quality of the food was exceptional.

Here are a few shots to illustrate:

10725104_1507412349507624_231422361_n

10693845_729306813820987_1916791465_n

10598519_730885930316493_1716060721_n

 

I haven’t been near a weighing scales yet, but I suspect Mexico wasn’t too kind, but if you’re going to misbehave then you might as well enjoy the food while you’re doing so.

Filed Under: food, travel

Getting My Chilli On

September 20, 2014 by Michele Neylon 3 Comments

chilli and herbsI like cooking with chilli. Generally I try to grab a pack of fresh chillis once a week and use them (in moderation) to add a bit of heat and flavour to soups and pasta dishes.

While browsing the other evening I came across an article talking about a specific type of chilli. Aleppo chilli. So I went off in search of places where I could actually buy it and came across this site.

The domain name says it all – chilliesontheweb.co.uk – they specialise in chillies and related products. And their pricing, service and shipping fees are all very good.

So I not only picked up some aleppo chilli crush (pictured above), but I also got chilli drinking chocolate. I like chilli. I like chocolate and when I was in Guatemala earlier this year I got to try hot chocolate with chilli. And I was hooked.

The chilli drinking chocolate on sale comes in a variety of flavours and strengths. So, since I didn’t want to kill myself, I opted for the simplest option 🙂

Unlike the cheaper drinking chocolates sold by the likes of Cadbury, the South Devon chilli farm drinking chocolate is more flakes than powder. I’m still experimenting with quantities, but about 5 or 6 teaspoons of them added to a microwaved mug of milk seems to work.

Since I’m conscious of my “behaviour” I use fat free milk, which is probably not as tasty as “normal” milk, but it’s still very tasty.

Calorie count? I’ve no idea, but if you can’t enjoy good quality and tasty hot chocolate from time to time then there’s not much point!

Filed Under: food, shopping Tagged With: Cadbury, Chili pepper, Chocolate, Food, Guatemala, Hot chocolate, South Devon

Exploring Carlow Environs By Bike

August 4, 2014 by Michele Neylon 1 Comment

For the last couple of months I’ve been cycling in and out of work and around the town. The distances I’m covering every week aren’t exactly amazing in terms of burning calories etc.,
So this weekend I decided I’d do a bit more.
The Barrow river flows through Carlow town and the old tow path is accessible on a bike.
It’s not an area that I was familiar with, as I’d never explored it.
The track apparently runs for about 100 km both north and south of Carlow town, so in theory I should be able to go in either direction.
It’s pleasant to be able to cycle away from cars and trucks, though the downside is that the surface isn’t exactly even.

But you do get to see some lovely old locks like this one:

lock on the Barrow near Carlow town

And nice old bridges like this one

bridge over one of the Barrow's smaller tributaries near Carlow town

I like variety, so I’ll try a slightly different route out and back the next time I head out.

Unfortunately Google maps isn’t too helpful when it comes to the southern part of the track, so I guess I’ll have to find out the “hard” way 🙂

Filed Under: exercise Tagged With: Barrow, bike, canal, Carlow, County Carlow, cycling, Ireland, River Barrow, waterway

Cheese Meets Beer

July 26, 2014 by Michele Neylon 3 Comments

On a recent shopping expedition I came across an interesting cheese.

It’s an Irish cheese made with beer, or washed with beer from the Little Milk Company.

A semi-soft cow's milk cheese with made by Knockdrinna using Organic milk from the Little Milk Company, and rind-washed in Irish Craft Brews including O'Hara's Pale Ale from Carlow Brewing Company

The official description piqued my interest:

A semi-soft cow’s milk cheese with made by Knockdrinna using Organic milk from the Little Milk Company, and rind-washed in Irish Craft Brews including O’Hara’s Pale Ale from Carlow Brewing Company

Having tried it over the last few days I’m not 100% sure if I like it or not. It’s quite a strong and possibly “acquired” taste. I like strong cheeses in general and love goat’s cheese and every type of blue cheese out there, but this one has an almost overpowering flavour.

You can read more about the cheese’s back story over on the Knockdrinna site – it’s interesting, which is one of the reasons why I like supporting local producers, even if I don’t really like the end product (though that is definitely a matter of personal taste).

Filed Under: food, shopping Tagged With: Beer, Carlow Brewing Company, Cheese, Goat cheese, Knockdrinna, O'Hara, Pale ale, Types of cheese

Decadence – Spaghetti Neri

July 14, 2014 by Michele Neylon 1 Comment

I took a few days off last week to go on a “semi-holiday” to Lisbon, Portugal.

It was a holiday, so obviously I wasn’t going to be on my best behaviour. However I may have overdone it a little with this. Meet “spaghetti neri” or pure decadence:

10520138_271227166393780_1029836898_n

It’s chocolate ice cream, chocolate sauce, whipped cream, nuts and probably more stuff.

Incredibly unhealthy, but incredibly tasty 🙂

Filed Under: food, travel Tagged With: Chocolate, dessert, ice cream, Italian cuisine, italian food, Lisbon, Spaghetti

Tracking Cycling With MapMyRide

July 7, 2014 by Michele Neylon 2 Comments

mapmyride logoI used to cycle every day. When I was in school I often cycled to and from the train station and when I was at university in Limerick cycling was the easiest way for me to get in and out of campus. Back then I was clocking up 10 to 15km per day minimum – often more.

Unfortunately I stopped cycling on a regular basis once I moved away from Limerick and didn’t even own a usable bike until recently.

So a few weeks ago I decided to avail of the “cycle to work scheme” that’s being run by the Irish government. Essentially you can get a tax break if you buy a new bicycle via your employer. There’s a cap of EUR1000 for the bike and associated gear, but that’s more than enough unless you want to get some crazy over the top handmade custom bike. I got a bike for about EUR700 with all the bits and pieces I needed.

So now I try to cycle in and out of the office every day and when I need to run an errand I try to use the bike instead of driving.

Of course I’ve been tracking (somewhat erratically) my activity, consumption, weight etc., via a number of devices and apps for the last couple of years. So when I started cycling I needed to find some way of hooking that all in to my existing “system”.

After trying a few different apps I ended up settling on MapMyRide. There are both free and premium versions available, with the premium one giving you you more detailed stats and a breakdown of them. Unless you’re going to be cycling semi-professionally the premium features are probably overkill.

One of the main attractions for me was that the app can “talk” to other systems, so I don’t end up with data in silos and can keep using the other apps and services I’ve been using up until now.

I also like the goal concept ie. challenge yourself to cycle more, longer and faster.

So far it’s made me much more conscious or how much and how little I cycle and how much more I need to do in order to burn more calories.

 

Filed Under: equipment, exercise Tagged With: Bicycle, cycling, Limerick, Recreation and Sports, Sports

Better Coffee While On The Road

June 24, 2014 by Michele Neylon 2 Comments

10474948_411938312278379_317754565_nIf you’re a lover of coffee you probably start your day with a coffee. However not all coffees are equal and when you’re travelling you’re pretty much at the mercy of your hotel’s facilities and those of its surroundings. While some hotels, notably the Radisson chain, provide proper coffee machines in their rooms, many, such as the Hilton, only give you horrible instant coffee. (Admittedly some of the Hilton properties in the US do provide Kreug machines, but it’s not a given that you’ll get one).

A few weeks ago I decided to rectify the problem once and for all and purchased an Aeropress coffee machine.

The Aeropress system

The Aeropress system

It’s not too big to fit in my suitcase and the coffee it produces is significantly better than the rubbish I’d have been stuck with in some of the hotels (Hilton London Metropole I’m looking at you!)

So when you fall out of bed in the morning instead of making a barely drinkable instant coffee you can start your day with a rich fresh coffee!

Filed Under: equipment, lifestyle, travel Tagged With: Aeropress, Beverage, Business, Coffee, Hilton London Metropole, Instant coffee, Shopping

« Previous Page
Next Page »

Primary Sidebar

Recent Posts

  • Meal Prep One Month In
  • Trying Meal Prep to Eat Healthily Consistently
  • Simplifying Food Tracking With Technology
  • A Fresh Start?
  • Growing my own Chillies

Categories

  • cooking
  • diet
  • dieting apps and services
  • equipment
  • exercise
  • food
  • fruit
  • fun
  • health
  • infographics
  • juices
  • lifestyle
  • recipes
  • shopping
  • smoothies
  • tablets
  • travel
  • video

Blogroll

  • James Larkin
  • My Personal Blog
  • Paul Savage

Useful Sites

  • Blacknight Hosting & Domains

Archives

Nisbets logo

Footer

Site hosted in Ireland by Blacknight. Logo design by James Larkin

Copyright © 2025 Losing Weight Improve Your Waistline on the Foodie Pro Theme